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Why Tai Chi?  
 Dr Paul Lam at the January 2010 tai chi workshop in Sydney
 
What's New

March Package

  • Tai Chi Music 1– CD
  • Tai Chi Music 2 - CD

Buy the Tai Chi Music 2 CD and receive 50% discount on Tai Chi Music 1 CD, worth USD $8.00 or AUD $10.00. Limit to one order per person.

 
“This month we bring you stories of how Tai Chi connects people from different parts of the world. Through this connection the seeds of Tai Chi are sown and the trees will grow and multiply.”  >>more
 Tai Chi practised in Beijing Park
Seated Tai Chi for Arthritis

This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down.  People with almost any chronic condition can learn to improve their health and mobility. click here for more information

  ONLINE STORE
cover for tai chi for osteoporosis and beginners

Ranging from beginners to advanced, our products are designed to make learning and improving your tai chi easy, safe and enjoyable.

Read Reviews
 
ARTICLES
Tony Garcia, Tai Chi for Health Senior Trainer practicing tai chi movement Play the Lute

Read article by Dr Lam and colleagues including "Remembering Suzanne ","How to Improve your Tai Chi", "Tai Chi for Health", "Tai Chi Breathing" and "Tai Chi Principles"

FORUM
Dr Lam Sydney tai chi worksop in January 2009

Share idea with tai chi friends at the Forum, find out info at the FAQs and Ask Dr Lam any question about Tai Chi.



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